Getting Back Time
Product Summary
How to attain a lifestyle that helps you accomplish more in less time & leaves you with more time to do the things you love.
The reality is that life is made from time. In fact, some thinkers suggest that consciousness itself is tied closely to time. You are given a finite amount of time on this planet and as far as we know, that’s all you’re ever going to get. Life is an incredibly precious and amazing thing and you owe it to yourself to make full use of this time while you have the chance.
We all are able to revisit the time that we’ve experienced in the form of our memories and this is where the slightly subjective nature of time becomes apparent. Although time moves faster when we are engaged and having fun, this type of time also lasts much longer. When we are engaged with new stimulus, our brain lays down and creates more memories and more neural connections. When something incredible happens, it leaves a deep imprint on our brains that won’t be subject to fading over time.
When we take part in the routine and the mundane, there is nothing worth remembering and it fades into one. So when we look back over our lives, it is only the exciting, the novel and the interesting that is retained in our databanks. This is the time that we’re able to ‘get back’ then in the form of memories. And thus living a full and busy life becomes the secret to having not only a rich life but also what seems like a full and long life…
You will learn the techniques and skills you need to stop being reactive and to start being proactive. Instead of waiting for retirement, you’ll learn how to make your life your own right now and start living it to the fullest…
The key message of this book though can really be summed up with one simple instruction: learn to prioritize. And that doesn’t just mean prioritizing your health over spending more time at work. It doesn’t just mean prioritizing certain people in your life because you don’t have time to make everyone happy. What it really means is understanding that your time is your most valuable asset – and that this should always be your focus and your priority.
What You’ll Learn
Introduction: Time Matters
Why There Is No Time Any More
What You Will Learn
Chapter 1: The Importance Of Energy Management
How To Get More Energy
Chapter 2: Cutting Back And Prioritizing – How To Budget Your Time
Understanding Your Body’S Rhythms
Prioritizing
Chapter 3: What Is Lifestyle Design?
Changing The Way You Think About Work
Chapter 4: Ten-Minute Workouts You Can Do Anywhere
How To Work Out In Ten Minutes
Incidental Training
Chapter 5: Get More Done By Outsourcing, Automating
Being More Efficient
Outsourcing And Automating
Chapter 6: How To Cut Back Work And Negotiate Flexi-Time
Becoming A Digital Nomad
Chapter 7: Multitasking To Do More
Chapter 8: How To Fill Your Time With Exciting And Worthwhile
Adventures And Exploration
Other Activities
Chapter 9: Accelerated Learning – How To Learn New Skills
Start New Projects In Less Time
Chapter 10: Ten Ways To Save 10 Minutes Every Day
And Much More!
eBook in PDF Reader Document Format
Document Number of Pages: 71 from the year 2016
eBook Author/Information:
Reseller Super Store Authors/Creators at master-resale-rights.com
Mike Taylor (Tanisso.com) has Legal Reseller Rights